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Oct 022012

Video about best way to improve self esteem:




Let negative people go. Pull out your old guitar, write a story or poem, take a dance class or sign up for a community theater production. Draw a line in the sand.

Best way to improve self esteem


Specifically, whenever your self-critical inner monologue kicks in, ask yourself what you would say to a dear friend if they were in your situation we tend to be much more compassionate to friends than we are to ourselves and direct those comments to yourself. Their respect and gratitude--and watching them progress with your help--will add to your self-esteem and self-respect. So, set yourself the goal to tolerate compliments when you receive them, even if they make you uncomfortable and they will.

Best way to improve self esteem

Best way to improve self esteem

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Reader Comments

  1. When you add the challenge of trying something new, it helps you even more. Draw a line in the sand.

  2. Further complicating matters, our self-esteem comprises both our global feelings about ourselves as well as how we feel about ourselves in the specific domains of our lives e. The more meaningful a specific domain of self-esteem, the greater the impact it has on our global self-esteem.

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